The view from below

The view from below

    Ever feel like you are failing to meet your goals? The ones you set at New Year or otherwise?   Not only is it embarrassing to yourself – all that planning, pledging, and getting revved up, only to hit ‘the floor.’ The disappointment...

Losin’ it with Ecstatic Peace Dance

Aloha, this is a little book I bought, inspired by the Hawaiian vibe on the cover. Ho’ oponopono is a Hawaiian forgiveness practice that turns one’s attention inward, to heal the “sins” that appear in others. I had the opportunity to try it out during a weekend...
Stress Management from Spiders

Stress Management from Spiders

Stress management advice can come from surprising sources. A tiny spider ambled up my nightstand, moved across into a crease and then stumbled, or so it seemed, onto the drawer’s edge. Undeterred, it straggled to the side and started vertically once more. The sequence...